If you're interested in signing up for the challenge, then just pop your details into the form above. This is a self-paced challenge and you can start at any time you like. On signing up you'll receive the digital workbook, a link to the portal housing the challenge, and daily challenge emails. You'll also be added to my email community and you'll receive regular email communications from me. But don't worry, you can unsubscribe at any time :-)
Read a collection of articles, thoughts and experiences I share as I journey on my own path to weight loss & welllbeing. If you find something you like, please share it with others.