#1 INTERNATIONAL BEST SELLER
ELEVATE YOUR WELLBEING
Co-Authored by: Debbie Zsolnai PhD
ELEVATE YOUR WELLBEING contains the stories and lessons helping you to discover:
- How you can manage your stress using mindfulness
- The essential ingredients for lasting wellbeing
- The truth about happiness and how to find it
- How anyone can meditate their way to wellbeing
- The scientific link between love, forgiveness and your health