#1 INTERNATIONAL BEST SELLER

ELEVATE YOUR WELLBEING


ELEVATE YOUR WELLBEING contains the stories and lessons helping you to discover:

  • How you can manage your stress using mindfulness
  • The essential ingredients for lasting wellbeing
  • The truth about happiness and how to find it
  • How anyone can meditate their way to wellbeing
  • The scientific link between love, forgiveness and your health

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