PLEASE NOTE: This is no ordinary challenge!!
This challenge does NOT involve:
- counting calories or carbs
- showing you how to lose obscene amounts of weight fast
- having you exercise like a maniac
So if that's what you're expecting, then this challenge is NOT for you!! This challenge is about helping you uncover thoughts, beliefs and habits you have around food that you may not even know you have. And showing you ways to start changing these for the better.