MY BOOKS


Members of my

Weight Loss & Wellbeing Academy

get all these books FREE*

*As soon as you sign up to the Academy you will have access to all my currently available Books, eBooks & Guides. Yours to download and keep even if you cancel your membership. Note: the Book Elevate Your Wellbeing is a .pdf copy in the Academy. Physical copy is sold separately.

MY BOOKS

$27 Included in Membership

$17 Included in Membership

$17 Included in Membership

$27 Included in Membership

$17 Included in Membership

$27 Included in Membership

Fill in your details below to grab the FREE Weight Loss & Wellbeing Gift Pack which includes:

- The 15 Ways to Boost Your Metabolism Guide

- The 15 Ways to Wellbeing Guide

- And my popular 5 Diet Myths - BUSTED eBook!!

I hate spam as much as you do, your contact information will never be shared with anyone. When signing up you will be added to my email list. You can unsubscribe at any time. Terms & Conditions.


BOOK: Elevate Your Wellbeing


Written by 11 experts in their field, Elevate Your Wellbeing contains stories and lessons which will help you discover:

  • How you can manage your stress using mindfulness
  • The essential ingredients for lasting wellbeing
  • The truth about happiness and how to find it
  • How anyone can meditate their way to wellbeing
  • The scientific link between love, forgiveness and your health

you'll receive a FREE pdf copy of my book worth $29 inside the Academy.

 

Additionally, if you'd like a physical copy of my book, I'll happily gift you a free copy if you're willing to pay the postage.

 

Click HERE to learn more about the book. But don't buy it as you'll receive a free pdf copy inside the Academy :-)

Waiting inside the Academy!


GUIDE: 15 Ways To Boost Your Metabolism


Think you have a slow metabolism? You might be right!

 

If you're a serial dieter, and have been following diet after diet for years, your metabolism very likely has slowed down. Significantly.

 

Eating less than you need causes your body to do whatever it can to conserve energy.

 

And besides shedding your lean muscle before your fat, as muscle uses up more energy, your body will also slow your metabolism down.

 

And once you start eating "normally" again, your metabolism often stays at that new low level.

 

In this eBook, discover 15 ways in which you can boost your metabolism starting today!

 

Free for my Academy members.

Waiting inside the Academy!


GUIDE: 15 Ways To Wellbeing


 

Wellbeing comprises so many different aspects. And there are many ways, natural ways, in which you can enhance your Health and Wellbeing.

 

In this Guide, discover 15 ways in which you can instantly improve your health, decrease your stress, and find inner balance & calm.

Waiting inside the Academy!


eBOOK: 5 Diet Myths - BUSTED


The 5 Diet Myths - BUSTED eBook busts the top 5 diet myths that are likely sabotaging your weight loss efforts.

 

Discover what they are in this wildly popular eBook.

What you'll discover in the eBook:

  • MYTH 1: Counting calories is the key to weight loss
  • MYTH 2: All weight loss is fat loss
  • MYTH 3: Exercise alone will make you thin
  • MYTH 4: Carbs are the enemy, Fats are the enemy
  • MYTH 5: You lack willpower if you can't stick to a diet

Discover why these are just plain wrong.

Waiting inside the Academy!


PDF: Mandala Colouring Books


Look inside

I absolutely love these colouring books! These are perfect for those quiet afternoons when all you want to do is relax and spend some time with yourself.

 

Colouring in can be very calming and soothing, and also great for getting you out of your head and onto the page.

 

This is the first Mandala Colouring book I created and it has 10 pages with various Mandalas for you to colour.

 

Just download the book, print on good quality paper, and you'll be good to go. 

 

Discover for yourself why adult colouring books have become so popular!

 

Free for my Academy members.

 

Else, click on the button below to purchase and you'll be downloading your own copy and colouring in in no time.

Waiting inside the Academy!

Look inside

My first colouring book was so popular that I went ahead and created a second one. This time with 20 images for colouring.

 

As before, all you have to do is download, print on some good quality paper and get stuck in. 

 

Read about some of the benefits of colouring here.

 

Free for my Academy members.

 

Else, click on the button below to purchase and download.

Waiting inside the Academy!

COMING SOON...


eBOOK: Breathing Matters


Part of the Wellbeing Matters series.

 

Changing your breath can change your life. Stress and anxiety can make your breathing shallow and you may have become a shallow mouth breather without even realising it. And the irony is, that while stress can make your breathing shallow, so too can shallow breathing make you stressed.

 

Read this eBook to discover how you can practice mindful breathing to manage your stress. Contains 8 techniques for you to try!!

 

Coming soon!

COMING SOON!


eBOOK: Meditation Matters


Part of the Wellbeing Matters series.

 

Meditation is probably the best thing you can do when it comes to enhancing your health and wellbeing.

 

Read this eBook to discover the benefits of meditation and how you can start a regular practice today.

 

Coming soon!

COMING SOON!


eBOOK: Stress Matters


Part of the Wellbeing Matters series.

 

Meditation is probably the best thing you can do when it comes to enhancing your health and wellbeing.

 

Read this eBook to discover the benefits of meditation and how you can start a regular practice today.

 

Coming soon!

COMING SOON!


What are you waiting for? Why not check out the

WEIGHT LOSS & WELLBEING ACADEMY?


The Weight Loss & Wellbeing Academy is for you if you've been struggling to lose weight and keep it off. Or if you are looking for natural ways to enhance your health and  wellbeing.

 

The Academy includes Courses, Challenges, eBooks, Guides, Journals, Meditations, & Colouring Books. And I'm adding to it all the time.

Debbie Zsolnai, PhD, is an author, blogger and edupreneur. Founder of the Weight Loss & Wellbeing Academy she is on a mission to transform the lives of others. 

RECENT BLOG POSTS

Read a collection of articles, thoughts and experiences I share as I journey on my own path to wellbeing and weight loss. If you find something you like, please share it with others.


© 2021 Debbie Zsolnai. All Rights Reserved.