BOOK: Elevate Your Wellbeing







eBOOK: 5 Diet Myths - BUSTED


The 5 Diet Myths - BUSTED eBook busts the top 5 diet myths that are likely sabotaging your weight loss efforts.

 

Discover what they are in this wildly popular eBook.

What you'll discover in the eBook:

  • MYTH 1: Counting calories is the key to weight loss
  • MYTH 2: All weight loss is fat loss
  • MYTH 3: Exercise alone will make you thin
  • MYTH 4: Carbs are the enemy, Fats are the enemy
  • MYTH 5: You lack willpower if you can't stick to a diet

Discover why these are just plain wrong.






PDF: Mandala Colouring Books


Look inside

Look inside

My first colouring book was so popular that I went ahead and created a second one. This time with 20 images for colouring.

 

As before, all you have to do is download, print on some good quality paper and get stuck in. 

 

Read about some of the benefits of colouring here.

 

Free for my Academy members.

 

Else, click on the button below to purchase and download.



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eBOOK: Breathing Matters


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COMING SOON!


eBOOK: Meditation Matters


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eBOOK: Stress Matters


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